{"store":{"baseInfo":{"podcastTitle":"Le monde de Denis Boucher","slug":"denisboucher","podcastDescription":"Reprenez en main votre santé. Retrouvez la forme. Perdez du poids. Faites de votre santé votre priorité.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14362156/Podcast-1_1200_x_1200_px_bbclv.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14362156/Podcast-1_1200_x_1200_px_bbclv_1200x628.jpg?s=77e2b553951f55bc910ce7b69b2c6dcd&e=jpg","podcastUrl":"https://denisboucher.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/denisboucher/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-vxsja-db262c?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":252,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Denis Boucher","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-vxsja-db262c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-vxsja-db262c?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1qN8ttJpPyyvPgn1BekZvm","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/0691bf92-eac6-40dd-a3ff-f7ebd33b934e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Storytelling-Podcasts/Les-etranges-chroniques-de-Denis-Boucher-p1679365/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/97613573","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/les-%C3%A9tranges-chroniques-de-denis-boucher-M5VlRSq_Q1g/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/les-etranges-chroniques-de-den-4733323","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF6600"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/usm87f/Les_tranges_chroniques_de_Denis_Boucher_450_560_px_1_3d386baa-ae2b-9bc9-df21-a46a49d08b95.jpg"},{"id":"BackgroundImageForMobile","val":"/assets/podisc-mobile-banner-light.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/podisc-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"/assets/podisc-mobile-banner-light.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Accueil","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://denisboucherauteur.com","text":"Visitez le site Denis Boucher","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2022. Denis Boucher. Tous droits réservés"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"https://mcdn.podbean.com/mf/web/fnhtnc/Entrez_dans_le_cerveau_de_l_trange_auteur_succ_s_1_32cb773d-cc94-5f3e-82e1-607394dabb04.jpg","ComponentContent":"

Denis Boucher, Auteur

Afin de découvrir mes publications, visitez mon site Internet : https://denisboucher.com

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://denisboucher.podbean.com","apiCommonParams":{"t":"6843291a","clientSignature":"ccb4cebcf75f640e1253c1004a76c620","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21844330-hbeu5","episode":{"id":"pb21844330","idTag":"hbeu5","title":"Le meilleur indicateur du surentraînement et d’un programme d’entraînement désastreux","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14362156/Podcast-1_1200_x_1200_px_bbclv_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14362156/Podcast-1_1200_x_1200_px_bbclv_1200x628.jpg?s=77e2b553951f55bc910ce7b69b2c6dcd&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14362156/Podcast-1_1200_x_1200_px_bbclv.jpg","previewContent":null,"content":"

Pour toutes les personnes qui croient encore que s'entraîner davantage est ce qui te permettra d'améliorer ta condition physique et tes performances. Au secours...

Mon site : denisboucher.com

Mon site d'auteur : denisboucherauteur.com

","publishTimestamp":1697654819,"duration":253,"mediaUrl":"https://mcdn.podbean.com/mf/web/5sbagu/Le-meilleur-indicateur-du-surentra_nement96xn1.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-hbeu5-14d516a","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-hbeu5-14d516a","transcriptUrl":null,"permalink":"/e/le-meilleur-indicateur-du-surentrainement-et-d-un-programme-d-entrainement-desastreux/","downloadLink":null,"fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-hbeu5-14d516a","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fdenisboucher.podbean.com%252Fe%252Fle-meilleur-indicateur-du-surentrainement-et-d-un-programme-d-entrainement-desastreux%252F&rts=cf909d493226b48213008802746a03e863dee44a","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb21844330","idTag":"hbeu5","title":"Le meilleur indicateur du surentraînement et d’un programme d’entraînement désastreux","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14362156/Podcast-1_1200_x_1200_px_bbclv_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14362156/Podcast-1_1200_x_1200_px_bbclv_1200x628.jpg?s=77e2b553951f55bc910ce7b69b2c6dcd&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14362156/Podcast-1_1200_x_1200_px_bbclv.jpg","previewContent":null,"content":"

Pour toutes les personnes qui croient encore que s'entraîner davantage est ce qui te permettra d'améliorer ta condition physique et tes performances. Au secours...

Mon site : denisboucher.com

Mon site d'auteur : denisboucherauteur.com